The short version: The Stretch Guru is a one-on-one fascia stretch therapy practice serving Universal City and the greater San Antonio area. A session is 60 minutes and costs $120. You can call or text 512-730-9755, email greg@thestretchguru.com, or send a request through the site. Location and time are confirmed when you schedule.
What you are booking
One appointment, one hour, one person on the table. It opens with a conversation about what you want to get back to doing or keep doing, and a look at how you currently move. The rest of the hour is table-based assisted stretching, with straps holding one segment still while the practitioner takes another through range. You stay clothed and you stay involved, giving feedback as the session goes.
Stretch to Win, the organization that developed the method and trained Greg Morse, describes its own work as performed on padded tables with stabilization straps and aimed at mobility, flexibility and stability. Greg holds their Level 2 credential. That is the provider’s description of the method, not an independent finding, and it is worth reading it that way.
If you want the method itself rather than the logistics, what fascia stretch therapy is covers it in full, and what to expect at a first session walks through the hour minute by minute.
Where the service area reaches
The service area is Universal City and the greater San Antonio area. The exact location and available hours are confirmed when you schedule, so ask about both on the first call.
Universal City sits in northeast Bexar County, immediately next to Joint Base San Antonio-Randolph. The city publishes the base’s Air Installation Compatible Use Zone Study on its own website under the Texas law that applies to any municipality with a military installation inside it. The Census Bureau estimated the city’s population at 20,399 as of July 1, 2025, and counted 2,287 veterans in its 2020 to 2024 survey figures. For a city of roughly twenty thousand people, that is a large share of residents with a military background.
The commute numbers for this side of town
Workers age 16 and over living in Universal City report a mean travel time to work of 26.3 minutes. The comparable figure for San Antonio city is 24.5 minutes. Both cover 2020 through 2024.
An average flattens a lot. A ten-minute drive to a Randolph gate and a forty-minute run down to the medical center or downtown both sit inside that one number, so the average describes the area rather than anyone’s actual morning.
What the number does establish is that a normal weekday here includes a meaningful stretch of sitting on top of whatever sitting the job involves. The Physical Activity Guidelines for Americans put that first: the opening key guideline for adults is to move more and sit less, alongside 150 to 300 minutes of moderate-intensity aerobic activity each week and muscle-strengthening work on at least two days. An hour on a stretch table is neither of those things and does not count toward either target. Desk work, long commutes, and hip mobility covers that ground at length.
What it costs and what the hour includes
$120 for the 60-minute session. The Services page lists what the hour includes: the opening conversation about goals and activity, a movement assessment to guide the session, table-based assisted stretching adapted to your comfort and response, and clear next-step guidance based on what Greg observes while you are there.
If you want the frequency question answered from evidence instead of from a package price, how often should you book assisted stretching works through what the range-of-motion retention research actually supports.
Who can book
Adults, and young athletes age 10 and up. Minors do not book their own sessions. The adult is the booking party and the adult is who the practice communicates with.
There is a routing rule that comes before any of this. A young athlete with pain, a limp, or a joint that started hurting during a growth spurt sees a clinician before a stretch table. The same holds for an adult with an injury, a medical condition, or a recent surgery: get the medical guidance first, then book if that guidance leaves room for it. Who fascia stretch therapy is for and the parent’s guide to assisted stretching for young athletes both take that routing apart in more detail.
How to book, and what to have ready
Call or text 512-730-9755, email greg@thestretchguru.com, or send the form from the contact page. All three reach the same person.
What helps to have ready when you make contact:
- The activity you want to get back to, or keep doing, stated as specifically as you can manage. “Get back on the bike for an hour without my hip locking up” is more useful than “get more flexible.”
- Your current week, including how much of it is spent seated and what training is already in it.
- Injuries, surgeries, and any instruction a physician or physical therapist has already given you.
- What you have already tried on your own, and what happened.
What to wear and how to prepare covers the rest of the practical side.
What this is not
It is not massage therapy. In Texas that is a licensed occupation with a statutory definition. The Texas Department of Licensing and Regulation defines massage therapy as “the manipulation of soft tissue by hand or through a mechanical or electrical apparatus for the purpose of body massage,” and states that a TDLR license is required to advertise or practice it. Greg is not a licensed massage therapist and does not advertise or provide massage therapy. Assisted stretching is a different service: you remain clothed, you participate throughout, and the work moves joints through range rather than working soft tissue as massage.
It is also not medical care and not a replacement for it. What fascia stretch therapy cannot do is the written-out list of the limits.
Before a first appointment
Do I need to be flexible already? No. Flexibility is what the session works on, not a prerequisite for having one, and it is specific to each joint rather than one dial with one setting. You can have hips that open easily and ankles that barely move. Mobility vs. flexibility vs. range of motion separates the three terms.
What do I wear? Clothing you can move in, the sort of thing you would train in.
Where does the session happen? Universal City and the greater San Antonio area is the service area. The specific location is confirmed when you schedule.
How soon will I feel different? Nobody can promise you that, and a provider who does is telling you something they have no way to know. What the hour gives you is an assessment, an hour of assisted work, and a clearer picture of where your range currently sits.
The About page covers Greg’s background and links the Stretch to Win listing that verifies the credential independently. Sessions are offered in Universal City and the greater San Antonio area.
Fascia stretch therapy here is a wellness and performance service. It does not diagnose a condition, provide medical treatment, or replace care from a physician, physical therapist, chiropractor, or other licensed healthcare professional. No session comes with a guaranteed result.
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